---
title: We all need a break, even me . . .
description: Meet Joy... My Chief Morale Officer Extraordinaire
---

[Words of Wisdom from our Golden Retriever JOY](https://resources.katosullivan.com/words-of-wisdom-from-our-golden-retriever-joy)

# [We all need a break, even me . . .](https://resources.katosullivan.com/words-of-wisdom-from-our-golden-retriever-joy/we-all-need-a-break-even-me)

 Written by [Kat O Sullivan](https://resources.katosullivan.com/words-of-wisdom-from-our-golden-retriever-joy/author/kat-o-sullivan) | Sep 12, 2023 9:18:00 PM

And that's the truth! You humans have lost the wisdom of genuinely resting and relaxing, let alone  
giving yourself permission to do what you love.

Now, go - take a break and enjoy yourself! While it might seem counter-intuitive, remember..

*The time to relax is when you don't have time for it. (Sydney J. Harris)*

[View full post](https://resources.katosullivan.com/words-of-wisdom-from-our-golden-retriever-joy/we-all-need-a-break-even-me)

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